People today are busy with many stressful situations in their daily lives, and many people are seeking relaxation for their tired bodies and minds.
Stress left unchecked can lead to a weakened immune system and lack of sleep, which can cause health problems, so it is important to cope with stress properly.
In this blog, we would like to share with you the appeal of "carbonated spring," which relax the body and are expected to reduce stress.
What Is Carbonated Spring?
Carbon dioxide is dissolved in hot water, and the carbon dioxide particles, which are finer than pores, penetrate deep into the skin, stimulating the parasympathetic nervous system (PNS), switching the body into relaxation mode, and balancing the autonomic nervous system (ANS).
What Is Autonomic Nervous System?
Our body has an "autonomic nervous system"(ANS) that works independently of our will. ANS constantly operates our organs and systems, such as breathing, temperature regulation, and sweating, without our awareness.
ANS consists of the sympathetic nervous system, which is dominant during activity, and PNS, which is dominant at rest. It is important to keep a good balance between the two, but if there is too much bias toward one side and the balance is lost, the body may experience various problems.
Carbonated Spring And Autonomic Nervous System
When stress and tension persist, the sympathetic nervous system becomes dominant and the body is constantly in a state of tension, making it difficult for the body to rest.
Carbonated spring help to balance ANS and reduce stress by increasing PNS and switching the body into a relaxed state.
Carbonated spring are expected to regulate ANS and relieve stress, making them a strong ally for those of us living in a stressful society. Why not try incorporating carbonated spring into your daily life and enjoy a healthy lifestyle that relaxes both body and mind?