It's that time of year when we feel somewhat unwell and are concerned about the common cold and flu.
Even if you wash your hands, gargle, and wear a mask to prevent colds and flu, if your immunity is low, the effects will be drastically reduced.
While nutritional supplements and exercise play a role in enhancing physical resilience, their impact may be limited.
On a brighter note, carbonated spring not only contribute to physical well-being but also hold promise in fortifying the immune system.
Carbonated Spring Can Be Expected To Boost Immunity
One standout attribute of carbonated springs lies in their ability to enhance blood circulation, a factor widely recognized for its positive impact on overall health.
Improved blood circulation, crucial for the body, particularly contributes to a strengthened immune system.
The key to reinforcing immunity lies in the practice of “raising body temperature!”
Generally speaking, the body temperature of a healthy person with a normal immune system is 97.7 to 98.6°F (36.5 to 37°C).
However, in recent years, due to changes in food culture and lifestyle, the average body temperature of people tends to be a little lower than in the past.
The number of people with body temperatures in the 95°F (35°C) range is increasing.
If body temperatures in the 95°F (35°C) range become a common occurrence, it signals a potential weakening of the immune system, disruption in the autonomic nervous system (ANS), and difficulties in sleep-wake patterns.
Even if warm clothes and drinks temporarily raise the body temperature, they do not solve the underlying problem.
Embrace Wellness: Infuse Your Bathing Routine With Carbonated Spring！
When it comes time to take a bath, have you ever found yourself where your hands and feet feel chilly due to the rapid cooling of the water in the usual bathtub?
Although bathing in plain water raises the body temperature, it tends to lower the body temperature quickly for those with a low basal body temperature or sensitivity to cold, making it difficult to boost the immune system.
Therefore, by transitioning to carbonated spring baths, not only helps maintain body temperature but also provides fundamental support to the immune system and raises basal body temperature.
Bathing in carbonated springs induces blood vessel dilation, increasing blood flow and elevating body temperature by 34.16 to 34.7°F (1.2 to 1.5°C).
For example, if your regular body temperature is 97.7°F (36.5°C), a 34.7°F (1.5°C) increase will result in a body temperature of about 100.4°F (38°C).
This body temperature is similar to that of a person with a cold, right?
This body temperature is the temperature at which immune cells such as white blood cells can easily work, and it has the effect of suppressing the growth of viruses that have invaded the body.
Furthermore, repeated carbonated spring baths improve blood vessel flexibility, akin to stretching exercises, leading to enhanced blood flow.
This positive impact extends to increasing basal body temperature and alleviating cold discomfort at extremities.
Although the benefits may not be instantaneously apparent, consistent carbonated spring bathing contributes to enhanced self-healing power, strengthened immunity, and a raised basal body temperature, promoting overall well-being from the inside out!
Last but not least, during the cold season, safeguard your body by bathing in a carbonated spring!!