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Lately, we've noticed significant temperature fluctuations between morning and evening, as well as between daytime and nighttime. Yesterday was balmy, yet today feels exceedingly chilly. This persistent disparity in temperatures...

Pollen dispersal starts as early as February. This year, the pollen levels match or exceed those of past years. Pollen can cause itchy eyes, sneezing, a sore throat, coughing, and...

Do you engage in regular exercise? Exercise can vary from light walking to intense training sessions. However, for most individuals, exercise typically entails light jogging or weight training either at...

Do you experience tiredness on a daily basis or find that recovery from fatigue has slowed with age? It's sometimes challenging to take action to relieve fatigue in your daily...

Each month women feel depressed every time their menstruation comes. During menstruation, the body experiences a variety of symptoms, including cramps, irritability, physical fatigue, headaches, and other discomforts. Carbonated spring...

It's that time of year when we feel somewhat unwell and are concerned about the common cold and flu. Even if you wash your hands, gargle, and wear a mask...